Athletic shoes can have different levels of stability features built-in. With all the shoes on the wall, how do you know if one shoe has more motion control than another? How do your current shoes stack-up now that they are a half a year old? There are some very easy tests you can do yourself[More]
Continue ReadingI was just asked “How long should my shoes last?” Well, that’s a tough one! Most experts will say the average runner will get 300 to 500 miles out of a pair of trainers, but a lot is based on the weight of the runner and his or her biomechanical efficiency. Believe it or not,[More]
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