Top Tip to Keep Active Feet Warm ~ Many people who enjoy cold-weather sports know that dry feet are warm feet. With the right boots, it may be easy to stop water from coming in from the outside, but what about perspiration from the inside? The feet and hands contain more sweat glands than any[More]
Continue ReadingWell, we complain all year about how cold it gets and then 90 degree weather is here with 80% humidity! Personally, I prefer running in cold weather rather than the hot. You can always bundle up but there’s only so much you can take off! Be careful out there. Although exercise is very beneficial, you[More]
Continue Reading